The Power of Unwavering Focus

ten step guide to understanding and harnessing the human mind
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The Power of Unwavering Focus

- 333 pages, paperback

Does your mind wander?
Do you find it hard to concentrate?
Do you jump from one task to another?
Are you stressed? Anxious? Depressed? Fearful?
The life you want is within reach if you master the power of focus.

By mastering the skill of focus, we can permanently lay these mental roadblocks to rest and become our best selves. Focus lies at the core of all human success, but never before have so many of us experienced the inability to concentrate. Distraction is a silent epidemic in our modern world. It is damaging relationships, our working lives and, ultimately, our happiness. We've become masters of distraction because that's what we practice all day, every day. As our fast-paced lives compete with a relentless bombardment of information, we switch focus from one thing to another all the time. And it's making us unhappy.

The Power of Unwavering Focus is a practical, ten step guide to understanding and harnessing the human mind. Whether you're seeking to improve yourself as a parent, a leader or an attentive listener, this book will help you learn how to focus and in doing so, dramatically improve your productivity, relationships, mental health, happiness and your ability to achieve your life goals.

Drawing on ancient Hindu monastic tradition, Dandapani, a former monk, shows us that concentration is a skill that we can learn and improve through practice.
 

About Dandapani

Dandapani is a Hindu priest, entrepreneur and a former monk of 10 years. After graduating university with a degree in Electrical Engineering he left it all behind to become an ordained Hindu monk under the guidance of one of Hinduism’s foremost spiritual leaders of our time, Sivaya Subramuniyaswami. For 10 years he lived a life of serious personal discipline and training at his guru’s cloistered monastery in Hawaii.

When his vows expired, he chose to venture out into the world making New York City his home. He works with entrepreneurs and some of the top athletes in the world in helping them understand and leverage their mind so that they can be the best at what they do. He does this by empowering them with tools and teachings that have been used by Hindu monks of his tradition for thousands of years. Among his clients are companies such as Fortress Investment Group, ICONIQ, McKinsey, American Express, Bloomberg LP, Sprinklr, Nike, Ribbit Capital, Red Ventures, and more.

His book, The Power of Unwavering Focus, published by Portfolio and Penguin Random House is being translated into 23 languages. And his TEDx talk has over 6.5 million views. He currently lives in Nosara, Costa Rica, where he and his wife are passionately creating a 33-acre Hindu spiritual sanctuary and botanical gardens to further their mission.

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